music is sacred

this room is in the vinyl factory reverb exhibition at 180 studios. take your shoes off - a sure sign this is holy ground. sit in quiet in what feels…

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jonny by frankie

following my post of frankie and photos i took of her in our photography group portrait challenge here are a selection of frankie's photos of me. see here for the…

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frankie

in our photography group we occasionally have challenges. one that we done a few times is being randomly paired with someone in the group and taking photographs of one another.…

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cav – what a legend!!!

i am so so delighted cav won his 35th stage at the tour de france making him the winner of the most stages ever surpassing eddy merckx. this has to…

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egypt

i visited my second new continent this year. having visited s america, i got to visit egypt which was my first visit to africa. at cms we have an annual…

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coast to coast

i cycled the coast to coast route from whitehaven to tynemouth over the bank holiday weekend. it was a group ride organised by amos trust. amos trust are a wonderful…

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