coast to coast

i cycled the coast to coast route from whitehaven to tynemouth over the bank holiday weekend. it was a group ride organised by amos trust. amos trust are a wonderful…

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100!

100th parkrun completed yesterday in southall accompanied by clem pacing me who at age 9 left me behind on the final lap! [thanks for the photo to the photographer at…

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champions!

i have loved watching chelsea this season - a wonderful side and a truly remarkable manager! champions once again :)

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easy to spot!

harry ran the london marathon today in 4:08 or thereabouts which considering he had a contraption to carry and had done less than ideal amount of training was absolutely amazing!…

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leeds welcomes le tour

cav approaching the start line to sign in today for le tour de france... 

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le grand départ

heading to yorkshire later today ready for the start of the tour de france. it seems ages since we stood on the champs d'elysées last year to see chris froome…

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way of the roses – tick

spent the weekend cycling the way of the roses - a cycle route from morecambe bay on the north west coast of england to bridlington on the north east. i…

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where it was won and lost!

i made my way in to london with jen to watch the women's triathlon and we joined kev and sky draper (sky is a teamGB junior) and dean. this was…

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GOLD!

it was soooooooooo exciting today to be out in teddington about 2.5k from the finish of the time trial to see bradley wiggins win gold and chris froome bronze medal…

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